Well, let's get straight into it: no one is perfectly satisfied with themselves, unless they are really enlightened in terms of self-acceptance. The thing that separates people who are happy for themselves and people who are bearing with themselves is indifference. You may have some bad habits. You may have a medical condition or whatever that affects your everyday life, but you can easily overcome them if you don't care.
1. Recognize the difference between anger and resistance. Congratulations, you got yourself a new emotion. Or I gave it to you. It's called resistance. Resistance is the feeling when you dislike something and can't live with it, and it is surely a pain in the butt when you come to think of it. You can't really stop anger, but you can stop resisting. If you can't change something, don't care about it. It won't go away, but you just won't care about it. Doesn't it sound great?
2. Get indifferent! Well here's a great time-saver. Instead of getting drunk on a Friday night, then finally think "oh I need to party now, well I can since I'm drunk", you can do some simple random stuff. Stuff like what? I usually highfive my friends until my hands hurt, imagine the stupidest thing I can imagine (like a cow staring at you endlessly) and try to recreate that with my face. They won't work if you hide them. Just don't care and do some random things. It'll surely pump up your atmosphere, as long as you're confident enough.
3. Do what you like, whenever you like, wherever you like. Well, this isn't a hard one. Why shouldn't you write when you are driving home with a bus? It's a time saver. Hug yourself if you want to. Not like anyone will care. Maybe someone will think you're a weirdo if you work on your oral hygiene in the metro. Well they would probably be right, but almost everything is fine as long as you don't care about it too much and you enjoy it.
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